Learn how to make mushroom salad
How to make mushroom salad Here are details about the nutritional value, and details about this delicious meal.
The nutritional value of mushroom salad is as follows:
Nutritional ingredients Nutritional value
Calories 102 caloriesTotal fat 8.25 gramsSaturated fat 4.992 gramsCarbohydrates 4.94 gramsProtein 4.12 gramsSugars 2.2 gramsDietary fiber 1.2 gramsSodium 793 milligramsPotassium 384 milligramsCholesterol 20 milligramsVitamin A 10%Vitamin C 8%Iron 6%Calcium 4%
This is the unique nutritional value of healthy mushroom sauce. It is very important for children to strengthen them and increase their activity, and very important for men to strengthen them and maintain their health.
Ingredients and method of making mushroom salad
Edible oil 1 tablespoon1/2 piece chopped onion2 cloves garlic, chopped500 grams of mushrooms1/2 cup fresh liquid cream3/4 cup of milk1 tablespoon starch1/4 cup milk1/2 teaspoon salt1/4 teaspoon black pepper
These are the ingredients and quantities. Take good care of them. Do not add or subtract anything from them until you prepare a delicious and distinctive meal.”
How to prepare mushrooms
Place a frying pan on the fire until it is hot, then add a spoonful of oil and leave the oil until it heats up well, then add the chopped onions, then also the chopped garlic.
and stir well until it takes on a golden color. Then add the mushrooms and stir well, and when they become golden in color, add the fresh cream and add the milk as well.
stir once and leave until it boils well. Get another plate and put the starch in it, put a quarter cup of milk on it, stir well, then add it to the mushrooms while it is on the fire. We also add salt, pepper, and ground parsley, and stir until we get /////mushroom sauce.